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Yoga Quote #51:“The objective of karma yoga will be to transcend the bondage of egocentric genes through the assistance of Other people.” ― Amit Ray

Only a little amount of study has investigated yoga for basic properly-getting, such as enhancing rest and cutting down worry, and also the 출장안마 conclusions haven't been wholly consistent.

Legitimate yoga isn't about The form of One's body, but The form of your daily life. Yoga is not to be executed; it's to become lived.

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